Heart to Start presentation

Providence St. Mary Medical Center will offer a free program called Heart to Start. It combines the latest in scientific research to help you live your healthiest life, whether you have heart disease or are one of the millions of people at risk. A free community presentation will be June 14 at 6 p.m. at the Courtyard Marriott, 550 W, Rose St., Walla Walla. The presentation is followed, for those who wish, with a free, 13-week training program. Heart to Start offers fun fitness self-assessments and gentle trainings conducted by our staff over 13 weeks to improve your fitness and add years to your life. Many people after the program are able to walk or run a 5k for what may be the first time.